December 17, 2017

The scientific argument for being emotional

 

Quote:

At the end of his second year of Harvard graduate school, neuroscientist and bestselling author Richard Davidson did something his colleagues suspected would mark the end of his academic career: He skipped town and went to India and Sri Lanka for three months to “study meditation.” In the ’70s, just as today, people tended to lump meditation into the new-age category, along with things like astrology, crystals, tantra and herbal “remedies.” But contrary to what his skeptics presumed, not only did Davidson return to resume his studies at Harvard, his trip also marked the beginning of Davidson’s most spectacular body of work: neuroscientific research indicating that meditation (and other strictly mental activity) changes the neuroplasticity of the brain.

 

http://www.salon.com/2012/02/25/the_scientific_argument_for_being_emotional/singleton/